Help Me See - Living Through Seeing
Vulnerable, real conversations challenging the norm & empowering you to harness your intentional vision for your purposeful life. Artist & Educator Bianca Morra hosts conversations with inspiring guests and personal audio journal style solo episodes with unabashed honesty. We explore a wide range of subject matter linked through self discovery & intentional vision. Root into the practice of staying awake to your life. See more, now.
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Episodes
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
If you only take one kind of photo, you only have one kind of memory to look back on. Capturing the not so happy moments can be crucial in helping us process, heal, and recognize how far we’ve come in the full scope of our lives when we feel ready to reflect.This is about considering the possibility to process a moment in a different way. And in turn, giving your future self the opportunity to reflect on the fullness of your life.An archive of one dimensional photographs of happy times can be disorienting when you’re looking back on your life.Personally, the benefits of looking back on “sad” photos has been healing, given me perspective on my growth, and greater compassion for myself.PROMPT:Maybe next time you’re in a somber moment you take a photograph to see how it feels. You don’t even have to look at it for who even knows how long. But sit with how it feels to know you have this moment in time documented.SHOW NOTES:10 Day Daily Photo Habit Challenge- Jumpstart reimagining the connection between your mindset & your endless photo scroll. The first challenge prompt I actually do live today on the podcast. If you’re interested in getting a special prompt delivered straight to your inbox, sign up at the link below.https://view.flodesk.com/pages/625f613696808aece7b0eea8Nostalgia, Now Monthly Membership InfoMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
Today on the podcast, I break down the powerful connection that is to be had between your daily photo habit and your mindset. I talk through the process, results, and impact from your gut impulse to take a photo through its reverberating affect over time. It’s my hope that this episode leaves you feeling a bit more expansive with clarity for finding your own deep knowing in your photo scroll.Today I’m also kicking off a 10 Day Daily Photo Habit Challenge- Jumpstart reimagining the connection between your mindset & your endless photo scroll. The first challenge prompt I actually do live today on the podcast. If you’re interested in getting a special prompt delivered straight to your inbox, sign up at the link below. https://view.flodesk.com/pages/625f613696808aece7b0eea8Nostalgia, Now Monthly Membership InfoMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Apr 13, 2022
Wednesday Apr 13, 2022
What happens when we don't glaze over the nooks & crannies of our mind?When we become a stand for our nuanced truths and really dig deep into who we are..Today I get intentional about naming why I've been hesitant to commit to the motherhood space. Any mamas not necessarily wanting to talk about their kids or their motherhood every spare second of their time? We also talk about releasing bothersome patterns/habits by tracking down the sneaky source of discomfort from not so obvious origins. Journal Prompt:What is a recurring bothersome feeling/habit you want to release that you don't quite understand where it came from? Try to trace it back to its origin. Remember- it doesn't necessarily have to be a big event to have made an enduring impact. What story are you telling yourself that you're ready to put down?SHOW NOTES:Join Nostalgia, NowMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
As I open the doors to Nostalgia Now, I am beginning a new chapter in the podcast.Each month will now have a monthly intention focus where we can dive a bit deeper and explore some journal prompts and doable ways to integrate more of what feels good in your life. This month: Release.When we take up space with things that no longer serve us, we don't leave opportunity or bandwidth to welcome in what does!Join me as I begin to take inventory on my current season of life and empower you to think about what you're ready to let go of.SHOW NOTES:Join Nostalgia, NowMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Imagine if you could live your life without the anxious/overwhelm/guilt/pressure swirl of “making it count” through some grandiose effort because living with ease and intention is a default- your new home base. What if taking 20 minutes at the end of a month was all you needed to reflect, recalibrate, and align with yourself. SO you can stop saying "where did the time go?" because you KNOW where it went. You noticed. You saw it.I tested a process- a super simple process, and I can not believe how powerful the results have proven to be.I am officially SO excited to share this with you.In this episode I talk about my experience living through March with the intention of “ease” on my mind and my experience creating a one of a kind tribute piece honoring the experience.Nostalgia, Now is my new membership offering opening this week.Sign up for the waitlist to be the first to know when enrollment opens HERE.More from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
My partner and I sat on the couch at 10 pm after a massive bedtime tantrum fiasco and debriefed on how to stay connected to yourself through this season of life.We touch on-Expectation vs reality, good vs bad, why i've never read a parenting book,and why SPACE seems to be where the magic happens.If you're looking for a high energy talk- keep movin'. You can feel the tiredness in our voices- fair warning. lol.SHOW NOTES:FREEBIE: 3 Ways To Make the Most of Your Endless Photo ScrollMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Mar 16, 2022
Wednesday Mar 16, 2022
In this episode I reflect on my own journey finding my way to my current truth as I live it today and what the most important hurdles I navigated to get here. I also read through Bronnie Ware's Top 5 Regrets of the Dying and consider the common thread.DOWNLOAD YOUR SELF DISCOVERY FREEBIE HERE.https://bronnieware.com/regrets-of-the-dying/Learn more about Manifest Your Memories HERE.More from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
What are you actually doing with the photos you take every single day? I have an idea. What if we had the motivation, the energy, and the direction to be able to make meaningful keepsakes out of the photos we take of our lives?I'm talking about why I think we have a huge opportunity to take advantage of and a practical way to make this our reality.SHOW NOTES:FREEBIE: 3 Ways To Make the Most of Your Endless Photo ScrollMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
Today on the show we have Family Film Maker Jennie Pyfferoen. We chat about why your normal is, in fact, spectacular & EXACTLY what you will have wanted captured 20 years from now. She even leaves us with her number one tip for being able to see your now more clearly.More on Jennie:www.jenniepyfferoen.comhttps://www.instagram.com/jenniepyfferoen.familyfilms/If you loved this episode, check out the waitlist for my 5 week online course on mindset, intention, & photographic practice.The skills learned through this course will not only help you engage more intentionally through your days, but it will guide you to use photography as a tool to see & create more of the life you want to live.https://biancamorraedu.samcart.com/products/manifest-your-memories/SHOW NOTES & FREEBIES:DOWNLOAD YOUR THE SELF DISCOVERY FREEBIE HERE.Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
Today marks 1 year since I unexpectedly lost my dog. In this episode, I talk about moving through the experience, how it was a major catalyst for transformation, & how it powered my business & life with renewed purpose.Through my message, I continue to breathe new life into my sweet boy.SHOW NOTES:DOWNLOAD THE SELF DISCOVERY FREEBIE HERE.Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/
At 11 yrs old, I was in bed staring at the dark ceiling and I had my first ever panic attack while considering the meaning of death. I just kept thinking, "nothing. nothing, nothing, nothing." The idea that everything that was so important to me would eventually turn into nothing, was too much for my 11 yr old brain to handle.
I became obsessed with documenting, saving, & creating things with meaning. Grease stained lunch notes, home video stills, and creating immersive installations dedicated to loved ones present & passed-I viewed everything through a nostalgic lens. I saw through the current state and into the sentimental core of it all. I received my BFA in Photography and continued living my life with a deep desire to make it count & not miss it. (whatever "it " was)
In 2021, the death of my beloved dog, my first real loss in life, confirmed that the work I had been creating and my process for living it served a higher and an infinitely more expansive purpose. Grief, comfort, love, self discovery- I didn't find refuge in grand, polished places. I found what I needed in the chronicles of my seemingly mundane nothingness. There is was, the whole time. I knew it all along and yet- I needed to be reminded. Don't we always know? Sometimes we all just need reminding.
Since then I have launched a podcast, an intimate membership, education, & photographic commission offerings. All of my work is centered around showing you that your "nothing" is really your everything. All you have to do is see.