Help Me See - Living Through Seeing

”I will not apologize for my truth making you feel uncomfortable.”: How to speak your truth, release shame, and deepen your relationships.

What are the consequences of holding back your truth?  What impact can you make for yourself and others when you speak your truth despite it being uncomfortable in the moment?On today's episode, I have special guest Donna Mills. She's a Holistic Healing therapist specialising in energy healing, 121 soul coaching, tarot readings, workshops and host to the podcast: Living Authentically the Messy Way.We talk about the importance of honest vulnerability, how it can enrich relationships, and what it truly means to break free of shame. It's one of my absolute favorite conversations.https://www.instagram.com/gaiaholistictherapies/Living Authentically the Messy Way PodcastDonna Mills FBSHOW NOTES:FREE [LIMITED TIME] MASTERCLASS: Why Photo Taking is the Secret Key to Creating the Life You're Meant ForMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

When You ”Know Better, But...” Stop Getting Frustrated With Your Feelings & What To Do Instead

WTF.“HOW AM I HERE,  AGAIN?!”When you put so much time into being introspective and doing the deep work and “rising above” only to be catapulted back into that old familiar feeling of "^@$#!@#$%^$&(!!!"But what if we are so busy being hard on ourselves under the noble ruse of expecting “better” that we are missing our WIN? Missing our opportunity to acknowledge our growth? What if we are totally missing the point?I recorded this specific episode this week because I needed to talk through this sneaky crap myself. I officially feel refreshed and found so much reassurance in pulling off the veil of bullying myself in the name of “self improvement".I even give you impromptu homework in this episode. Yep- things got real. (as usual)SHOW NOTES:DOWNLOAD THE SELF DISCOVERY FREEBIE HERE.Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/https://www.instagram.com/bmorra/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

3 Powerful Ways To Make The Most of Your Endless Photo Scroll

As enrollment ends for Manifest Your Memories in 24 hours from the time of this episode drop, I am dedicating this episode to giving you a very special freebie-a snippet from my Self Discovery Template Book.In this episode I talk you through 3 different ways to make unique and meaningful arrangements with your endless photo archive. Which one is your fave?If this process spoke to you, check out the Manifest Your Memories Course below.DOWNLOAD THE SELF DISCOVERY FREEBIE HERE.Learn more about Manifest Your Memories HERE.More from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Manifest Your Memories- Harness Your Life Vision Through Intentional Photography

On this very special episode, I introduce my new online 5 week course.I'm sliiiightly fired up about it so brace yourself for my soapbox."What if you didn't have to choose between being present & taking the photo?".This is a 5 week online course on mindset, intention, & photographic practice.The skills learned through this course will not only help you engage more intentionally through your days, but it will guide you to use photography as a tool to see & create more of the life you want to live.LIMITED TIME OPEN ENROLLMENT: MANIFEST YOUR MEMORIEShttps://biancamorraedu.samcart.com/products/manifest-your-memories/FREE MASTERCLASSSIGN UP HERE: FREE Limited Time Only MasterclassMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Why Photography is the Secret Key to Creating the Life You’re Meant for- whether you’re a pro or not

Why is it so hard to listen to ourself? Does it annoy you when people say “you already know all the answers”(Me too. “JUST F*%^N TELL ME!”)But… I have to tell you something… it’s not a Jedi mind trick. It’s the truth.And the most important mindset shift you can make for 2022 & beyond is in a habit you probably already do everyday: your picture taking.And no, not the “professional” or “fine art” kind. I’m talking, the uniquely you version. The quick snapshot, “not sure why I even felt the need to take that” kind of photos.You don’t have to identify as “the creative type” to get HUGE results from your photo taking.The type of results that will help you feel more present in your now and create more of the life you want.You’re already halfway there…join me in my brand new FREE masterclass as I show you why your camera (or the phone in your pocket) is the key to unlock a more purposeful vision for your life.SIGN UP HERE: FREE Limited Time Only MasterclassMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

The Power of Community & Authentic Connection with Megan Champion

Megan Champion, M. Ed., is a 15-year elementary education teacher and mother to three children, including her neurodiverse son. After years of shame, guilt, and loneliness due to her child's behavioral challenges, she searched for a way to connect with other mothers raising children like hers.  She couldn't find what she was looking for so she created it herself in the form of her podcast On The Hard Days & her group membership Mothers Together.We talk about how having the right support is a powerful way to unlock your confidence, how important it is to raise your hand even when you don't have the answers, and how there's beauty in the contrast of reality vs expectation.SHOW NOTES:Learn more about Megan Champion:ontheharddays.com/motherstogether IG: @on.the.hard.dayshttps://podcasts.apple.com/us/podcast/on-the-hard-days/id1551044106Join me in my free Get Mama in the Photo Challenge Sign up below to take control of the memory of you. https://view.flodesk.com/pages/61cbe56ea247a7a541994fd4Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/https://www.instagram.com/bmorra/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Capturing Beautiful, Ordinary Motherhood with Michelle McKay

Time can be so elusive in general. As a mother, we are in a special kind of constant maelstrom of all the things. You think you are seeing your special moments but oftentimes we are caught in the dreaded "can't see the forest through the trees". Your mundane, exhausting everyday all of a sudden vanishes and you are left mourning the rose colored memories. How do we muster the energy to maintain our awareness of these special moments before they're gone forever?Michelle McKay comes on to chat about what she felt when she was surprised by an old photo of her breastfeeding her baby- the only photograph that was haphazardly captured of that beautiful and intimate nursing season for her.Michelle is a mama, lover, and memory catcher from Geelong,  Australia. As well as making it her mission to create a lasting, artful and meaningful record of this beautiful ordinary life, Michelle runs a thriving in-home photography business, and is an online educator of all things in-home photography and memory catching. She hosts a community many thousands strong world wide, creates editing presets, runs courses on the art of photography, and has taught at acclaimed retreats such as the much loved Milky Way Newborn Retreat. Michelle’s artistic style is inspired by a combination of lifestyle, documentary, and photojournalistic approaches, and she is a devout believer that you should always always always take the picture.SHOW NOTES:   Michelle Mckay:michellemckayphotographer.com.auwearememorycatchers.comFacebook Community:https://www.facebook.com/groups/wearememorycatchershttps://www.facebook.com/groups/thebeautifulordinarypresetsInsta:@michellemckayphotographer@michellememorycatcher@wearememorycatchersMamas! Join me in my free Get Mama in the Photo Challenge Are you always the one taking the photo?Do you wish someone would take the candids of you and your little ones WITHOUT you having to ask?? Do you feel uncomfortable in the photo?I SEE YOU. (i am you (lol))Get the photos you love, need, & crave in just 3 days Let's do this together.Sign up below to take control of the memory of you. https://view.flodesk.com/pages/61cbe56ea247a7a541994fd4Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

The Power of Honoring Authenticity Through a Meaningful Tribute with Stephanie Florez

Positive Psychology Practitioner & Women's Authenticity Advocate Stephanie Florez felt somewhat unsatisfied with the photographs left behind of her dear grandmother.  With such a rich and deep bond that they shared, there was so much more that she wanted to encapsulate. Stephanie created a tribute piece with my heirloom album template that incorporated more of her grandmother's powerful essence through meaningful keepsakes. She speaks on what that experience felt like for her and how living authentically helps enrich our every day. SHOW NOTES:   How to learn more about Stephanie Florez:https://view.flodesk.com/pages/611be1b3519a809447dafd92https://www.instagram.com/thewomenwell/Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

How to Cope with Adversity & Tap Into Your Resilience with Dr. Marcia Nathai-Balkissoon

Dr. Marcia Nathai-Balkissoon is a storyteller and educator who believes that we each have a powerful purpose that should guide our lives. Marcia and her family have traversed significant challenges as one of her children is brain-injured and bedridden. Her book, Lighting the Path, focuses on helping special needs parents cope with adversity, manage overwhelm, feel more connected, and tap into their resilience.Marcia has a gift of helping you connect deeply with your purpose in order to experience more joy and fulfillment.  Her work helps spark brighter visions, shift mindsets, build habits, and enable you to live your best life each day, trusting that you are enough.She's an author, tenured lecturer at the University of the West Indies, podcast host, & certified Parent Skills Master Trainer and truly a light in this world.  I can’t say enough about her.I hope you leave this episode feeling as inspired as I did.xoLearn more about Dr. Marcia Nathai-Balkissoon & grab her FREEBIE here:http://marcianb.com/biolink/SHOW NOTES:   Grab Your Holiday Memory Checklist-9 underrated moments to savor. https://view.flodesk.com/pages/61b11a48aadf79eb40036354Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

The Pressure of Holiday Magic and What We Could Choose Instead

Does scurrying around frantically trying to make magic for others have you feeling less than enchanted yourself? Me too. Let's take a pause and recalibrate, together.     SHOW NOTES:   Grab Your Holiday Memory Checklist-9 underrated moments to savor. https://view.flodesk.com/pages/61b11a48aadf79eb40036354Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/