Help Me See: Photo Consciousness with Bianca Lea Morra

Help Me See is a living audio journal about the art of living awake.

this isn’t really about photographs. it’s about photographic consciousness - a way of being and meeting life through the moment before you even think to take a picture.

I talk about what I’m making and what I’m unmaking,
how the self creates our lens,
and the ways we return to our own aliveness when we see beyond the image.

if you’ve ever felt the ache to be here more without even really knowing what that means-
you’re in the right place.

Join photographic artist, writer, & educator Bianca Lea Morra as we discover living through full body seeing.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify

Episodes

Wednesday Oct 26, 2022

When you walk into a space open to seeing truth vs immediately searching for "ideal" conditions or what is familiar, it is only then that you are able to create something that transcends time, space, & limited standards.Making good photographs is not the point. Making something that is a visual representation of what we have no words for...that's what is possible.Today I talk about how bravery & presence is far more important than skill when you are photographing people. If we can be with the intention of showing something real and sincere instead of trying to make something we are guessing they will like, we are reaching beyond standards/trends and into co creation, discovery & love. PS-Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.It would be so helpful in ensuring I am touching on as many points as possible in the work.If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLISTMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Oct 19, 2022

"What if?"It can all start with this tiny question.  This tiny question can be a world opener- a gateway to a life meant for you, written by you.Jessicah Travis is a life coach specializing in helping you move from your current set of circumstances and mindsets into empowering abilities to own the story you want to be living.Today on the show Jessicah shares how she realized she was living a story that was not her own and how it took a lot of getting lost to finally get found.​More from Jessicah:https://www.jessicahtravis.com/IG:https://www.instagram.com/jessicahtravis/More from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Oct 12, 2022

Amber is a self discovery coach and dreams strategist here to guide you inwards as you explore and navigate life’s transitions. We talk about listening to your inner voice and being able to decipher how to make room for yourself in the midst of life. More from Amber:https://amberdolanbath.com/More from Bianca:www.biancaleamorra.comPS-Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.It would be so helpful in ensuring I am touching on as many points as possible in the work.If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLISTMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Oct 05, 2022

Sometimes we can take something that energizes us and somehow turn it into something  draining. But how does this happen? Why is it so hard to see it while it's happening? & most importantly, how can we empower ourselves to pivot in a way that is aligned with our highest self?Meghan Doll has been a professional photographer for the last 20 years. She now educates and coaches other professional photographers how to create sustainable, profitable businesses that allow them to live the life of their dreams. Meghan talks about how her original dream business ended up completely depleting her and what she decided to do about it.Stereotypical success doesn't mean a thing if it doesn't feel good to you.  You have the power to define your success & your path. Meghan's story inspires us to reconsider what isn't serving us well in this season.More from Meghan:https://meghandoll.com/https://theartofthesale.com/https://www.instagram.com/theartofthesale/https://www.instagram.com/lovemeghandoll/More from Bianca:www.biancaleamorra.comPS-Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.It would be so helpful in ensuring I am touching on as many points as possible in the work.If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLISTMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Sep 28, 2022

What gets to happen when you lean into what feels good rather than just dipping your toe in it?Why do we “treat” ourselves instead of implementing what feels good & right as a standard of being?Sometimes I feel like I'm so programmed to plug things into my life as a means to an end that I forget to enjoy something just for the sake of it. No end game. No direct benefit. Just choosing to spend time in an experience for the experience's sake.When is the last time you did that?For me, even going to yoga class has been implemented into my schedule as a means to wellness- not for the experience. But the more I go the more I realize the point is there is no point. “Making it through” the hour so I can rush off and be productive in my day is missing the point. I am not allowing the experience to be transformative and life giving if I am dismissing it as another box on my to do list.Today on the show we have the amazing Sara Cousineau. Sara is a Coach/Doula/ Witness of Miracles. Through her journey, she has evolved through education & practice from an accountant into a holistic nutritionist, yoga teacher, massage therapist, meditation teacher, sex & relationship coach and birth & postpartum doula. She coaches women who want to experience more joy, pleasure & fulfillment in their lives. Many of these women are experiencing burnout, chronic illness and or/have experienced previous trauma/abuse.  Sara shares her story, her gift, and how expansive life gets to be when we lean into pleasure as our central life force rather than a sporadic experience.See more from Sara-Website: www.activateecstasy.comInstagram: @skcousineauMore from Bianca:www.biancaleamorra.comPS- Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up. It would be so helpful in ensuring I am touching on as many points as possible in the work.If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLISTMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Sep 21, 2022

It doesn't really matter what you CAN do, it matters what you WANT to do.Isn't it funny how sometimes when we hit goals or milestone accomplishments it can feel completely neutral or even empty & disappointing?You can't fake what actually lights you up within yourself. If you feel confused about what you care about, it'll be made clear by your body's reaction to it. Ep. 54 "Be Careful What You Get Good At": How to Connect to Your Artistic Vision Under PressureJust recently I was submitting photos to an open call and found myself looking through my work for what best felt like the vibe of the host's publication. But what I realized is even if I had been selected and “rewarded” for correctly guessing what they would like best- I wouldn't feel the deep sense of fulfillment that I would if I chose the images that resonate most with my gut. The ones I feel truly proud of.Have you ever seen or taken photographs that were technically on point but you didn't feel anything from them?Learning all of the technical tools/processes/strategies of your craft or profession is a massive feat but can all end up feeling like “so what?” in the end. A pretty picture is just a pretty picture without your heart in it. Without meaning.In today's episode I'm talking about the importance of being able to connect to your vision under pressure. Sometimes when we lose our calm and let expectation & noise frazzle our nervous system, our ability to see gets compromised.In situations like this you can become so fixated on finding the “right” light or background that you completely miss the magnificence of the presence in front of you.How can we trust ourselves to see?This topic is one that I feel can be an unlock for life- not just in your craft.I'm currently working on a course for photographers on exactly this: Connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.Do you resonate with this? I would LOVE to hear from you.  Reach out on IG at @biancaleamorrawww.biancaleamorra.comMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Sep 14, 2022

Your voice, your story, your heart. It matters greatly- in this very moment & in every moment.Not "only when you are more prepared". Not "only when the stars are aligned". Now.Alison Newman is a singer, songwriter, and podcast host on The Art of Being a Mum. She is a powerful advocate for challenging cultural norms, and giving voice to so many. In this episode we talk about the power that every single person holds in their truth and how waiting for an ideal time to follow your heart or tell your story isn't always ideal.*postpartum depression is referenced in this episode.More from Alison-https://www.alisonnewman.net/podcasthttps://www.instagram.com/art_of_being_a_mum_podcast/https://www.instagram.com/alison_newman_vocalist/More from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Sep 07, 2022

They survived.*PLOT TWIST*I was the wreck.Interested in ongoing support with a community centered around reflection? Check out-Nostalgia, Now MembershipMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Aug 31, 2022

I almost didn't post this episode once my rage dampened, but then I thought- no, it needs to be normalized. Stuff like this happens every day. Whether it's an off the cuff fairly innocent comment or a blatantly rude and uncalled for criticism- either of them can feel like all of the air has left your body. It's so easy for other people to tell you to not worry about it but whether you attempt to take the advice or not, that experience can impact you longer than we'd like to admit. This is why I think it's important that I posted my rant after I read a rude comment on one of my heartfelt blog posts. No one is immune to getting hurt feelings, but letting ourselves feel through it and then move through it in order to continue living our truth is crucial.Here is me. mad. ranting while putting on makeup. not as eloquent as I'd like to be...I believe the word "dipsh*t" made a few appearances....but it felt right in the moment so I went for it.I hope this makes you feel less alone in whatever way it resonates.Interested in ongoing support with a community centered around reflection? Check out-Nostalgia, Now MembershipMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Wednesday Aug 24, 2022

You can't heal what you don't feel.When I had my first son I went through intense postpartum depression. I was angry with everyone & no one at the same time. I couldn't believe that I had been whiplashed in such a severe way. “Cloud 9” & "newborn bliss" were nowhere near what I experienced and I had never heard anyone say anything other than lightly mentioning “baby blues” to which I had no context/understanding.If I could go back in time I would give myself the gift of the book our guest on today's show wrote- “Dear Mama Bear With The F*cked Up Hair”. Jo Dodd is a coach and author who writes books for kids and their adults! After a 6-month furlough in 2020, Jo took a bold leap, stepping away from a 25-year career in Corporate America, to launch Jotopia Productions, LLC, where she writes content that focuses on the power of positive thinking, embracing diversity and crushing fear. As a Mom to four boys and having battled a deep depression for many years, Jo is passionate about shining a light for any 'Mama Bears' struggling with the ever-increasing pressures of motherhood. Jo has a one-of-a-kind picture book for Moms available on pre-order now that tells an authentic, poignant, dark, sometimes humorous story of motherhood.We are all so filled with the resilience and capacity to weather the most intense of storms and Jo & I talk about what it means to continue to find light through feeling the dark.Let us know by replying which part of this conversation resonated with you. xoTo follow Jo's journey or to find out about her 1:1 coaching packages for moms who want more, visit www.livinginjotopia.comInterested in ongoing support with a community centered around reflection? Check out-Nostalgia, Now MembershipMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Image

I turned my biggest fear into a beautiful vision for my life.

     At 11 yrs old, I was in bed staring at the dark ceiling and I had my first ever panic attack while considering the meaning of death. I just kept thinking, "nothing. nothing, nothing, nothing." The idea that everything that was so important to me would eventually turn into nothing, was too much for my 11 yr old brain to handle.

      I became obsessed with documenting, saving, & creating things with meaning. Grease stained lunch notes, home video stills, and creating immersive installations dedicated to loved ones present & passed-I viewed everything through a nostalgic lens. I saw through the current state and into the sentimental core of it all. I received my BFA in Photography and continued living my life with a deep desire to make it count & not miss it. (whatever "it " was)

In 2021, the death of my beloved dog, my first real loss in life, confirmed that the work I had been creating and my process for living it served a higher and an infinitely more expansive purpose. Grief, comfort, love, self discovery- I didn't find refuge in grand, polished places. I found what I needed in the chronicles of my seemingly mundane nothingness. There is was, the whole time. I knew it all along and yet- I needed to be reminded. Don't we always know? Sometimes we all just need reminding.

     Since then I have launched a podcast, an intimate membershipeducation, & photographic commission offerings. All of my work is centered around showing you that your "nothing" is really your everything. All you have to do is see.

Join me at the intersection of mindful photographic practice, connecting to your truth, & creative expression so that you can live more of your life on purpose.

Copyright 2024 All rights reserved.

Version: 20241125